ORANGE SESAME
BOK CHOY
1 medium orange
1 tab. vegetable oil
1 head bok choy, cut lengthwise in half
1 tab. minced, peeled fresh ginger
1 clove garlic
1 tab. soy sauce
2 tea. sesame seeds, toasted
Toast
sesame seeds. From orange, gate ½ tea.
peel and squeeze ¼ cup juice. In 12”
skillet heat vegetable oil; add bok choy and cook 5 min., turning
occasionally. In small bowl, mix soy
sauce and orange juice; add to skillet with bok choy and cook 30 seconds. Pour any liquid from skillet over bok choy;
sprinkle with sesame seeds.