CURRIED
CAULIFLOWER & POTATO SOUP
1 large or 2 med. leeks, trimmed, washed well,
coarsely chopped (about 1 1/2 cup)
1 tea. vegetable oil
1 tab. water
1 tea. curry powder
1 tea. ground ginger
1/2 tea. turmeric
1/2 head cauliflower, cut into small florets (about
2 cups)
2 med. russet potatoes, pared, diced (about 2 cups)
1/2 med. Granny Smith apple, pared, cored, diced
(about 3/4 cup)
1 carrot, trimmed, pared, left whole
1 3/4 cups defatted chicken broth
1 cup water
1 cup low fat milk
chopped parsley or coriander
pepper to taste
Combine
the leek, oil and water in large broad saucepan; cover and "sweat"
the leek over very low heat until tender, about 10 min. Do not allow to brown. Stir in curry, ginger and turmeric; sauté
stirring for about 1 min. Add the
cauliflower, potatoes, apple, carrot, broth and water. Heat to boiling. Reduce heat to low, cover, cook 30 min. or until vegetables are
very tender. Remove the carrot, cut
into slices and reserve. With slotted
spoon transfer about 3/4 of vegetables to a food processor; add the milk (This
could be done in 2 batches.) Process to
a smooth puree. Return to
saucepan. Add sliced carrots. Season; reheat, add more milk if
desired. Garnish each bowl with parsley
or coriander.